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كومكات سموثي

1 min read
Published by Acibadem Health Point Last updated August 26, 2024

كومكات سموثي

كومكات سموثي هل تفكر في كيفية استهلاك الكومكات؟ يمكنك أيضا تقوية الجهاز المناعي باستخدام عصير كومكات الذي سيسعد حنكك.

المكونات

½ حفنة من السبانخ

4 kumquats (بدون تقشير)

1 تفاحة

2 الموز

½ كوب من الماء

التحضير

امزج جميع المكونات في خلاط لصنع مشروب. إذا قمت بتقشير الموز وتجميده مسبقا، فسيكون مشروبك أكثر سمكا. استمتع بوجبتك.

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