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Smoothie exuberante

1 min read
Published by Acibadem Health Point Last updated August 26, 2024

Smoothie exuberante

Smoothie exuberante Puedes consumir espinacas no solo como comida sino también crudas. Este batido verde fortalece tu sistema inmunológico y protege contra las infecciones.

Ingredientes

 Un ramo de espinacas 1 manzana aguacate banana Una cucharadita de jengibre 500 ml de agua

Preparación

 Mezclar todos los ingredientes en una licuadora para hacer una bebida. Si pela y congela los plátanos de antemano, su bebida será más espesa. Disfruta de tu comida.

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