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Kéfir de fruit 

1 min read
Published by Acibadem Health Point Last updated August 25, 2024

Kéfir de fruit Vous ne savez pas comment consommer du kéfir? Vous pouvez faire une boisson délicieuse avec des myrtilles et du gingembre.

Ingrédients 1 tasse de kéfir 1 fine tranche de gingembre Un demi-verre de thé de myrtilles 1 verre de lait 3-4 glaçons

Préparation Mélanger soigneusement les ingrédients dans un mélangeur. Gardez la boisson au réfrigérateur pendant une demi-heure, puis consommez-la. Profitez de votre repas.

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